Here's my email address in a form that makes it just a little harder for spambots to get hold of it:

You have to take out the 'x' or else the email won't reach me! (It's not that hard.)
If you prefer to phone me, you can:

Please only use this number between 10 and 4, Monday to Friday. Remember, I am on British (London) time. If I can't take your call, I'm probably doing something devastatingly interesting. Leave a message with the lady voicemail droid and I will get back to you as soon as I can.
You can also find me on Facebook, where I am cunning concealed under the name of... Ian Rowland.
"Ian is a subtle yet commanding performer mesmerising his crowd with his wit and finely honed skills. His stature, grace and genuine interest in everything and everyone around him make him an inspiring addition to any gathering"
- Isabel Losada, best-selling author and campaigner